Daily Fuel works out what your body actually needs, builds a plan with real meals, and turns every day into a checklist instead of a math problem.
Takes about two minutes to set up.
Tap once for eaten, twice for skipped. A meal shows finished either way, so a skipped side never makes breakfast look failed.
Adding something off-plan gets a live verdict as you type: fits and leaves you this much, or puts you this far over.
Meals and portions sized to your targets. Everything is editable, and your daily target is just the sum of the plan.
Your plan times the days you're shopping for, grouped by aisle and counted in packages, with what's left over.
Every day saves the plan it was logged with, so changing a portion today never rewrites last week.
Tick a meal and calories, protein and carbs update on the spot.
Height, weight, age, how you train and what you're after. You get a daily calorie and protein target.
Your plan becomes a checklist. Tap what you ate, mark what you skipped, add anything extra.
The Shop tab turns the plan into a grocery list. Progress shows the trend after a couple of weeks.
Tick meals as you eat them. Running totals sit at the bottom of the screen.
Calories against target, weight on a 7-day average, and your hit rate.
Everything else is built from it. Portions, foods and recipes, all editable.
Multiplied by the days you're buying for, grouped by aisle, in packages.
Real targets for your body, and a plan that does the arithmetic for you.
Create your plan